Finally look like you train, without restriction with
Team Humble Yourself 1:1 Coaching
Online fitness and nutrition coaching for women who are done spinning their wheels and ready for real results that last.
Be honest, does this sound like you?
You've “tried everything” but nothing sticks.
You crush your workouts, but still don’t look like you lift.
You eat “healthy,” but weekends, vacations, or stress always throw you off.
You tell yourself, “I know what to do, I just don’t do it.”
You feel lost with macros and can’t figure out what’s “enough” or “too much.”
Here’s the truth: you’re not the problem. Your plan is.
That's Where We Come In
Because we get you.
You’re disciplined, you push hard, and you care about your health. But…
You’re tired of the “all or nothing” cycle.
You want to enjoy weekends, vacations, and family without losing progress.
You want to finally look like you lift.
You want to trust a plan long enough to see it through.
We give you the structure, the education, and the accountability you need to stop starting over—and finally step into the body and confidence you’ve been working for.
Inside the
1:1 Coaching Container
Custom Strength Training Plan designed for your equipment, lifestyle, and goals
Nutrition Coaching tailored to your body, not the latest trend
Weekly Check-Ins & Video Feedback so you’re never left guessing
Form & Execution Reviews to make every rep count
Private Messaging Access for maximum accountability and support
Supportive Community of Women who get it and get after it
Education You Can Keep for Life no more confusion, no more starting over
Who We Coach
Were here for women who...
Want confidence in nutrition without obsessing 24/7
Train hard but want the results to finally show in the mirror
Crave structure and consistency instead of hopping from program to program
Want a no-BS approach to body composition changes that actually last
Push themselves in the gym but are ready to feel just as confident in the kitchen
Team Humble Yourself isn't for everyone.
We’re not here to hand-hold through shortcuts. We’re here to teach you, push you, and guide you into becoming the strongest, most confident version of yourself both inside and out.
CLIENT TESTIMONIALS
Real Results
Judy M
“I used to restart every Monday. Now I just live the plan and it feels easy.”
Eva G
“I stopped questioning every food choice and started seeing changes that actually stick.”
Casee T
“It’s not just about fat loss — it’s about feeling strong, clear, and in control again.”
Your next chapter starts here...
You already have the discipline, the work ethic, and the drive, now it’s time to channel it into a plan that actually works.
At Team Humble Yourself, we’re not about quick fixes or extremes. We’re about helping you look like you train, feel confident in your choices, and build a lifestyle that lasts.
This isn’t just about fat loss or lifting heavier weights—it’s about becoming the most confident, capable version of yourself and finally knowing you can sustain it.
